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Physical Health

Explore articles and news on physical health at StageLync. Get expert advice, wellness tips, and fitness strategies tailored for live performing artists. Stay connected with the community and enhance your health and performance through engaging content.

Dance Injury
Dance News PRO Advice 

Dance Injury: How a Split Second can Change Everything

August 26, 2024August 10, 2024 Brittany ZimberPhysical Health, Physical Therapy

A split second. That is all it takes to change anything in your life. We were on night rehearsals onboard

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Dance Injury
Dance News PRO PRO Advice 

Got a Dance Injury? MRIs and Physical Therapy

August 20, 2024August 3, 2024 Brittany ZimberPhysical Health, Physical Therapy

June 7, 2012. That was the date of my injury. My first appointment at home on land was September 20,

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Things that Drain Your Energy
Circus News Dance News News PRO Advice Theater News 

Performers: 5 Things that Drain Your Energy And What to Do

June 12, 2024June 2, 2024 Crystal NichollsJob Advice, Physical Health

As performers, having enough energy and stamina to get through a performance week without feeling depleted is the ultimate dream.

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Original Series ROUNDUP - Physical Health in Circus with Yasmine Mucher
CircusTalk Original Series PRO Advice 

Original Series ROUNDUP – Physical Health in Circus with Yasmine Mucher

August 7, 2023August 6, 2023 CircusTalkCover Story, Physical Health, Series: Physical Health in Circus with Yasmine Mucher

From Toronto, Ontario, Yasmine Mucher is a Certified Athletic Therapist, Registered Kinesiologist, and CSEP Certified Personal Trainer. She started training

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PRO Advice 

Physical Health While Touring

August 2, 2023April 23, 2024 Drew JaninePhysical Health, Touring

Whether touring on a large-scale production or in your first starting-out band, you will always notice that your physical health

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PRO PRO Advice 

Prevention is Better than Cure: Injury Prevention for Performers

June 28, 2023May 22, 2024 Matthew Pilla Matthew PillaPhysical Health

Whether you’re an acrobat or an actor, a clown or a contortionist, your body is your most crucial tool and

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Behind the Curtain Partner Podcasts 

Tapis Rouge Podcast: BRETT WHYBORN! Manager of Performance Medicine at Cirque du Soleil

June 27, 2023June 28, 2023 Guilhem CauchoisPhysical Health

From owning his own clinic in Australia to, literally, running away with the circus, Brett Whyborn offers us insight on

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PRO PRO Advice 

Protecting Your Energy as a Performer

February 1, 2023May 23, 2024 Crystal NichollsMental Health, Personal Growth, Physical Health

Protecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina

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CircusTalk Original Series PRO 

PRO Exclusive: Think Like an Acrobat–Let’s Restore Ourselves: Mastering High Performance Physiotherapy with Athletic Trainer Steve McCauley

January 23, 2023January 23, 2023 Shenea StilettoCover Story, Physical Health, Physical Therapy, Series: Think Like an Acrobat

Shenea Stiletto is a two-time World Acrobatic Champion, USA Gymnastics Hall of Fame Member, World-Class Handbalancer, and seasoned professional in

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Behind the Curtain PRO Advice 

Leaving Traces: Looking at the Anatomy and Health of Circus Artists with Faon Shane

January 11, 2023January 23, 2023 Martin FrenetteMental Health, Physical Health

Astronomers, dancers, carpenters, jugglers: everyone wants to be healthy. There are vitamins, supplements, diets, and countless forms of exercise and

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PRO Advice 

Let’s Talk About Recovery

January 10, 2023January 23, 2023 Yasmine MucherPhysical Health, Physical Therapy

What is Recovery? Recovery is a hot topic in the health and fitness world, and is becoming more and more

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Circus Research PRO Advice 

Does the Menstrual Cycle Negatively Influence the Performance of Menstruated Circus Artists?

December 8, 2022December 12, 2022 Sarah RepondPhysical Health, Women in the Performing Arts

Despite the increasing mediatisation around the effects of the menstrual cycle, this bolstered awareness of the topic has not yet

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Circus Research CircusTalk Original Series PRO 

Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke–E3 Sarah Poole

November 21, 2022February 2, 2023 Amiel Soicher ClarkeCover Story, Physical Health, Series: Unpacking Injury in Circus, Sport

In this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores

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PRO Advice 

Deadlift Part 2: Variations for the Artistic Athlete

November 1, 2022November 2, 2022 Yasmine MucherPhysical Health, Physical Therapy

Kettlebell swings, and Jefferson curls, and single-leg deadlifts, oh my! In my last post, we talked all about hip hinging

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Circus Research 

Hot Off the Presses! The Latest in Circus Science Medicine Research

October 11, 2022October 11, 2022 Dr. Emily Scherb, PTPhysical Health, Physical Therapy

If you are an artist, coach, producer, or clinician you know that keeping circus artists training and performing uninterrupted by

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Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke--E2 Renée Mak
Circus Research CircusTalk Original Series PRO 

Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke–E2 Renée Mak

October 10, 2022February 2, 2023 Amiel Soicher ClarkeCover Story, Physical Health, Series: Unpacking Injury in Circus, Sport

In this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores

Read more
CircusTalk Original Series PRO PRO Advice 

PRO Exclusive: Physical Health in Circus with Yasmine Mucher – Shoulders & Hips

September 26, 2022September 27, 2022 Yasmine MucherCover Story, Physical Health, Series: Physical Health in Circus with Yasmine Mucher

In this CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us on

Read more
female trainer demonstrates proper deadlifting technique in three steps
PRO Advice 

Deadlift Part 1: Let’s Talk About Deadlifts

August 25, 2022August 23, 2022 Yasmine MucherPhysical Health, Physical Therapy

Deadlifting, while being a fundamental exercise for strengthening the body, gets a bad rap. For my powerlifters, Olympic lifters, and

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title image for Physical Health in Circus with Yasmine Mucher
CircusTalk Original Series PRO PRO Advice 

PRO Exclusive: Physical Health in Circus with Yasmine Mucher – Managing Chronic and Overuse Injuries

August 15, 2022August 15, 2022 Yasmine MucherCover Story, Physical Health, Series: Physical Health in Circus with Yasmine Mucher

In this CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us on

Read more
CircusTalk Original Series PRO 

Original Series ROUNDUP – Courageous Conversations About Mental Health in Circus

August 8, 2022April 22, 2024 CircusTalkCover Story, Equity and Inclusion, Mental Health, Physical Health, Series: Courageous Conversations About Mental Health in Circus, Touring

This week, we’re bringing you a CircusTalk Original Series ROUNDUP of Courageous Conversations About Mental Health in Circus with Janelle

Read more
Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke
Circus Research CircusTalk Original Series PRO 

Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke

August 1, 2022February 2, 2023 Amiel Soicher ClarkeCover Story, Physical Health, Series: Unpacking Injury in Circus, Sport

In this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores

Read more
12»

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