Kafka’s Traveling Doll: A Story About Letting Go
A little while ago I came across this short story, which has been attributed to Franz Kafka, and it really
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Mental Health
Explore mental health articles and news at StageLync. Gain insights into maintaining mental wellness for live performing artists, with expert advice, personal stories, and coping strategies. Connect with the community and prioritize your mental health.
Breaking Free from Success Traps
I want to share a true story with you about one of my clients. I’ve changed the name for privacy.
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Finding a New Passion
Good Day, Old Friend, There comes a point—often sooner than we expect—when we realize we can’t do what we
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Breaking Free from Success Traps: Reclaim Your Power and Redefine Success
I want to share a true story with you about one of my clients. I’ve changed the name for privacy.
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Dr. Melanie Stuckey: Mental Health in Circus Arts
In this episode of the Circuspreneur Podcast, host Shenea Stiletto interviews Dr. Melanie Stuckey, a researcher in human performance and
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Arts Career Changes: Learning to Pivot at the Gate
Welcome, Young Traveler. At this very moment—regardless of whether you’re just starting out or thinking about taking that leap from
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Ready to Stop Coasting and Challenge Your Comfort Zone?
If personal growth and challenge are not your thing, then you might want to hit pause or stop. But if
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Never Assume That It Goes Without Saying: Love Out Loud
I’ve been thinking a lot about the expression. It goes without saying it’s a funny one, it goes without saying.
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Embracing Imperfection: Messy Can Be Beautiful
Today’s episode is a little different. I’m sharing a chapter in progress from my upcoming book. I Get To the
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A Journey to Inner Clarity: A Buddhist Parable on Patience and Peace
There’s so much we can learn sometimes from a story, and I found this one from a collection of Buddhist
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Dr. Nisha Sajnani: The Healing Power of the Arts
In this episode of the StageLync Podcast, Anna Robb speaks with Dr. Nisha Sajnani, a leading figure in drama therapy
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Sofranie Trencia – Certified Mindset and Lifestyle Coach: “I wish people would take the chance to say, Hey, I need help” (StageLync Podcast Ep.47)
Sofranie is a certified Mindset and Lifestyle Coach with a master’s degree in Arts Management from HEC Montreal. A former world
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Sofranie Trencia: From Circus to Coaching
In this inspiring episode of the StageLync Podcast, host Kat Landry speaks with Sofranie Trencia, a mindset and lifestyle coach
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The Antidote to Mental Clutter: Internal Noise To Calm
I’m going to say some words, and if you’re somewhere where you can close your eyes, go ahead and close
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Celebrating Ourselves Beyond External Validation
I’m heading into a milestone birthday in a couple of days and I thought that it might be interesting to
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The Superpower of Kindness
My dear friend and colleague, Niko Lambros Smith, writes about what approaches have allowed him to make genuine connections with
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Everything Will Be Okay: A Parable by Tenpa Yeshe
I hope that wherever you are, you are enjoying some downtime and some peace. I just wanted to come on
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True or Truth? The Art of Owning Your Achievements
It’s time to own our good fortune. Why, when things are going well for us, do we so often attribute
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From Irritation to Inspiration: It’s Right Around the Corner
I think it’s fair to say that most people who know me will consider me a person who sees the
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Working At and Leaving a Toxic Work Environment
I asked my friend Helen Moreau, who has written for Half-Hour before, to write another article, and when we were
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Lessons From Rainbow Chard: Finding Wonder in Everyday Moments
Have you ever stopped to marvel at how truly wondrous our planet is? Just the other day, I found myself
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