Post Tour Adjustment: Getting Back to Home Life
Sometimes when you’ve been in the ‘tour bubble’, coming home can be daunting. You may be facing a period of
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Mental Health
Explore mental health articles and news at StageLync. Gain insights into maintaining mental wellness for live performing artists, with expert advice, personal stories, and coping strategies. Connect with the community and prioritize your mental health.
Embracing Darkness: A Journey Through Grief and Healing
Hey there. You haven’t heard from me in a while because I’ve stepped away and given myself permission to take
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The People Who Stay – Entertainment Industry Life
One of the hardest things about this life isn’t the hours, or the travel, or even the exhaustion. It’s learning
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How to Stop Reacting and Start Creating: A One-Letter Shift That Changes Everything
I believe that we are all inherently creative. While some of us identify as creative professionals, you don’t need a
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How to Stop Reacting and Start Creating: A One-Letter Shift That Changes Everything
I believe that we are all inherently creative. I believe that we are all inherently creative. While some of us
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No More Toxic Gratitude: A Kinder Way to Be With Yourself
I just wanted to check in with you and talk to you a little bit about gratitude. Gratitude can be
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Tolstoy’s The Three Questions: A Timeless Parable About Slowing Down
I want to share one of my favorite classic stories. It’s a parable written by Leo Tolstoy, and it’s a
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Ghost Light Paradox: The Hidden Grief of Life on the Road
Life on the road is a masterclass in instability. It’s a cycle of building something, losing it, and starting over.
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Stop Blaming Yourself And Start Releasing What No Longer Fits
What are you tolerating? What are you putting up with right now that never used to bother you at all?
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Kafka’s Traveling Doll: A Story About Letting Go
A little while ago I came across this short story, which has been attributed to Franz Kafka, and it really
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Breaking Free from Success Traps
I want to share a true story with you about one of my clients. I’ve changed the name for privacy.
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Finding a New Passion
Good Day, Old Friend, There comes a point—often sooner than we expect—when we realize we can’t do what we
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Breaking Free from Success Traps: Reclaim Your Power and Redefine Success
I want to share a true story with you about one of my clients. I’ve changed the name for privacy.
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Dr. Melanie Stuckey: Mental Health in Circus Arts
In this episode of the Circuspreneur Podcast, host Shenea Stiletto interviews Dr. Melanie Stuckey, a researcher in human performance and
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Arts Career Changes: Learning to Pivot at the Gate
Welcome, Young Traveler. At this very moment—regardless of whether you’re just starting out or thinking about taking that leap from
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Ready to Stop Coasting and Challenge Your Comfort Zone?
If personal growth and challenge are not your thing, then you might want to hit pause or stop. But if
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Never Assume That It Goes Without Saying: Love Out Loud
I’ve been thinking a lot about the expression. It goes without saying it’s a funny one, it goes without saying.
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Embracing Imperfection: Messy Can Be Beautiful
Today’s episode is a little different. I’m sharing a chapter in progress from my upcoming book. I Get To the
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A Journey to Inner Clarity: A Buddhist Parable on Patience and Peace
There’s so much we can learn sometimes from a story, and I found this one from a collection of Buddhist
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Dr. Nisha Sajnani: The Healing Power of the Arts
In this episode of the StageLync Podcast, Anna Robb speaks with Dr. Nisha Sajnani, a leading figure in drama therapy
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Sofranie Trencia – Certified Mindset and Lifestyle Coach: “I wish people would take the chance to say, Hey, I need help” (StageLync Podcast Ep.47)
Sofranie is a certified Mindset and Lifestyle Coach with a master’s degree in Arts Management from HEC Montreal. A former world
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