Throughout my competitive and stage career, people often described me as consistent. In a technical Olympic sport, and later performing week after week on stage, that isn’t something that happens by accident. Looking back, it came down to something much simpler. I focused on small, repeatable behaviours not only when I felt motivated, but especially

There are moments on the road that stay with you, not because of the size of the paycheck or the scale of the show, but because someone took the time to see you. The tours I remember most aren’t the ones with the biggest production or the longest runs. They’re the ones where I felt

In this special preview of the Stagelync Podcast, I have the absolute pleasure of sitting down with a long-time peer and a true force in the industry, Zoie Golding. It has been over 20 years since we last saw each other in person, but Zoie’s energy is as infectious as ever. As a dance pioneer

Welcome to a special preview of the StageLync podcast. I am so excited to give you a little sneak peek into my conversation with Ryan Saab, the Executive Vice President of Talent and Creative Casting for RWS Global. If you’ve ever wondered what’s actually happening behind the casting table (or through the lens of a

In its landmark 40th anniversary year, Talawa Theatre Company has appointed Shonagh Reid as its new chair of the board of trustees. Founded in 1986 by visionary artists Yvonne Brewster OBE, Mona Hammond OBE, Carmen Munroe DBE and Inigo Espejel, Talawa was created to address the lack of opportunities for Black actors on British stages.

When everyone in her life pressured Bailey to have a baby, she spent a lot of time questioning, researching, and agonizing over what was wrong with her—until she found the answer, inside her guts—at the gyno’s office. This solo comedy explores what it means to sift through the gunk and finally trust your inner voice!