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Physical Health

Explore articles and news on physical health at StageLync. Get expert advice, wellness tips, and fitness strategies tailored for live performing artists. Stay connected with the community and enhance your health and performance through engaging content.

Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke
Circus News Circus Research CircusTalk Original Series PRO 

Unpacking Injury in Circus: Flying with Excess Baggage with Amiel Soicher Clarke

August 1, 2022October 28, 2025 Amiel Soicher ClarkePhysical Health, Research, Series: Unpacking Injury in Circus

In this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores

Read more
Advice Circus News CircusTalk Original Series PRO 

PRO Exclusive: Physical Health in Circus with Yasmine Mucher – Managing Acute Injuries

July 4, 2022October 28, 2025 Yasmine MucherPhysical Health, Series: Physical Health in Circus with Yasmine Mucher

In this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us

Read more
Education 

“Choosing Both”: Help Circus Moms to the Next Stage with Trainer Mayumi Yamamoto

July 1, 2022July 1, 2022 Carolyn KleinPhysical Health, Women in the Performing Arts

After the trials and changes that come with pregnancy, getting back on stage can feel like an uphill battle for

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Advice 

Concussion Part 2 – Concussion in the Assigned Female At Birth Athlete

June 10, 2022June 7, 2022 Yasmine MucherPhysical Health, Physical Therapy

In the sports injury literature, there is a huge discrepancy in the amount of research done in assigned male at

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Advice 

Concussions Part 1 – Let’s Talk About Concussions

May 31, 2022June 1, 2022 Yasmine MucherPhysical Health, Physical Therapy

Concussions get a lot of attention in team sports like football, soccer, and rugby, but really, artistic athletes need to

Read more
Advice 

Resistance Training: Is Resistance Training Safe for Youth? Let’s Look at the Facts – Part 3.

April 26, 2022April 26, 2022 Yasmine MucherPhysical Health, Physical Therapy

It is a long standing myth that resistance training is inherently unsafe for kids to do. However, claims to support

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Artistic athlete: a ballerina, en pointe, with her back to the camera.
Advice 

Resistance Training: Myths Behind Resistance Training for the Artistic Athlete – Part 2

April 13, 2022April 8, 2022 Yasmine MucherPhysical Health, Physical Therapy

We already talked about how we know resistance training is beneficial for the artistic athlete. It’s not a question anymore,

Read more
title image for the first episode of Physical Health in Circus with Yasmine Mucher
Advice Circus News CircusTalk Original Series PRO 

PRO Exclusive: Physical Health in Circus with Yasmine Mucher – Body Maintenance

March 28, 2022October 31, 2025 Yasmine MucherPhysical Health, Series: Physical Health in Circus with Yasmine Mucher

In this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us

Read more
title image for the new CircusTalk Original Video Series
CircusTalk Blog 

PRO Exclusive ANNOUNCEMENT – New Physical Health Series with Yasmine Mucher

March 21, 2022July 23, 2024 Em HoltPhysical Health

In this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us

Read more
artistic athletes after a resistance training workout
Advice 

Resistance Training: Is Resistance Training Beneficial for the Artistic Athlete? How Do We Incorporate It into Training? – Part 1

February 16, 2022February 17, 2022 Yasmine MucherPhysical Health, Physical Therapy

While resistance training, and specifically resistance training with weights, has become commonplace in the training regimens of many sports, it

Read more
Advice Circus News CircusTalk Original Series PRO 

Courageous Conversations About Mental Health in Circus–Healthy Relationships with Substances–Addressing Addiction in Circus–

February 14, 2022October 28, 2025 Janelle PetersMental Health, Physical Health, Series: Courageous Conversations About Mental Health in Circus

In this new video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing

Read more
Contortionists Jenny and Sara Haglund perform at the Cirque de Demain festival
Circus Research 

The Science of Contortion 

February 13, 2022October 28, 2025 Marion CossinContortion, Physical Health, Research

I was very impressed in 2019 at the 40th Festival Mondial du Cirque de Demain when I saw the contortionist

Read more
male and female athletes or circus performers train by doing pushups
Advice 

The Basics of Periodization and How to Apply It to the Contract Performer

January 19, 2022January 17, 2022 Yasmine MucherPhysical Health, Physical Therapy

Periodization is the systematic organization of all aspects of an athlete’s or a team’s training for an extended period of

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A woman holds her hands in front of her face with a headache
Advice 

Let’s Talk About Concussions

January 4, 2021October 28, 2025 CircusTalkPhysical Health

Concussions get a lot of attention in team sports like football, soccer, and rugby, but really, artistic athletes need to

Read more
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