How to Create Boundaries As Part of Self-Care
When I work with high-achieving clients, one question I get asked most often is, “How do I set healthy boundaries?”
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Mental Health
Explore mental health articles and news at StageLync. Gain insights into maintaining mental wellness for live performing artists, with expert advice, personal stories, and coping strategies. Connect with the community and prioritize your mental health.
“Why should I care?” How Empathy and Curiosity Can Help Us See “The Big Picture”
In this edition of Half-Hour, my friend Nicholas Lambros Smith discusses the importance of empathy and curiosity and how using these
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3 Simple Ways for Performers to Break Free from Perfectionism
Perfectionism was my superpower–until it wasn’t. Growing up in Barbados, life was predictable. We were all expected to focus on
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An Invitation to Create/Lessons From the Lake
The other day I stepped outside with my coffee as I do most mornings, no matter the season, and breathed
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Beyond Smiles and Splits – The Circus Label
We live in a time where labels and their necessity are questioned. Does a product need a known brand to
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How Tamsin Embleton’s New Book Tackles Mental Health on Tour
More of the music industry is now beginning to talk about the mental health of everyone within it, specifically those
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Preparing for a Hard Conversation: Defining Feelings, Uncovering Identity Triggers, and Setting a Purpose
In this week’s edition, I’m talking more about hard conversations. Last week, I laid out a structure of questions to
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Beyond Smiles and Splits: Closure and Conclusions
Many artists lose a sense of belonging and can’t seem to find their footing once a show is wrapped and
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Protecting Your Energy as a Performer
Protecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina
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Beyond Smiles and Splits: Giving 100%?
Circus artists repeat the same tricks over and over again to reach a level of excellence and performance quality that
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Leaving Traces: Looking at the Anatomy and Health of Circus Artists with Faon Shane
Astronomers, dancers, carpenters, jugglers: everyone wants to be healthy. There are vitamins, supplements, diets, and countless forms of exercise and
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Overcoming Stage Fright
Even veteran performers can find themselves feeling paralyzed when it comes time to face the audience. German juggler and meditation
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Trampoline Tricks to Mind Tricks: A Trampoline Guru’s Guide to Better Mental Health in the Circus Industry
Combining her passion for circus with her academic background, aerialist and writer Fleur Van Rens, Ph.D., set out to help
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Original Series ROUNDUP – Courageous Conversations About Mental Health in Circus
This week, we’re bringing you a CircusTalk Original Series ROUNDUP of Courageous Conversations About Mental Health in Circus with Janelle
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Courageous Conversations About Mental Health in Circus–Transparency and Safety around Sexual Harassment & Assault in Circus–
In this video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing mental
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Courageous Conversations About Mental Health in Circus–Marginalized Bodies in Circus–Through the Lenses of Race, Size and Gender–
In this video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing mental
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Courageous Conversations About Mental Health in Circus–Healthy Relationships with Substances–Addressing Addiction in Circus–
In this new video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing
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Courageous Conversations About Mental Health in Circus–Best Practices for Fostering Mental Well Being on Tour & Stage–
In this new video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing
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Back After Interval: Tips and Techniques for Practitioners and Performing Arts Workers
For Practitioners and Performing Arts Workers As COVID-19 restrictions ease across Australia, many of us are beginning a gradual return
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Promoting Positive Mental Health and Wellbeing in the Circus Arts
Working in circus can be thrilling, energising and full of moments of joy and excitement. It can also be challenging,
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Live Like An Acrobat Podcast Ep. 24: @Cirque_Psych Founder Janelle Peters
On this special holiday episode of the Live Like An Acrobat Podcast, host Shenea Stiletto interviews Circus Artist & Founder
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