The Power of Finding Your Voice
Michelle Sciarrotta I recently stumbled across an interesting podcast episode about the power of finding your voice, featuring world-renowned vocal
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Personal Growth & Wellbeing
How does empowerment and well-being influence success in live performing arts? On StageLync, delve into a comprehensive collection of articles and news that explore this vital connection. From personal growth strategies and mental health tips to inspiring stories of resilience and empowerment, our content is designed to support and uplift performers at every stage of their journey. Discover how to thrive both on and off the stage with our insightful resources.
What Lights You Up? Igniting Our Personal Power
We lose power every now and then at the lake, usually due to high winds or snow. I never really mind it, especially in the winter, because we crank up our wood stove and cook our meals fireside. It’s always a great reminder of what’s truly important in life, to what we actually need to live, and the darkness that accompanies a power outage shines light on how very grateful we can be that we have heat at all, let alone a roof over our heads, bottled water and food to put on the wood stove.
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Embracing Individuality through the Mosaic of Life
You know, you can’t go anywhere in the personal development or mindfulness space these days without being promised that there is some new life hack that is going to change your life, and nine times out of ten, these miracle tips are touted as being backed by science. It’s ubiquitous and, as far as I’m concerned, bordering on well disingenuous. There are no shortcuts to personal growth. There’s a reason why mindfulness is referred to as a practice.
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When Your Networking is NOT Working
So you’re at a networking event but haven’t spoken to anyone yet. The room is crowded and charged with energy,
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Unearthing Your Core Values: Living with Purpose and Intention
What are your three top values? Think about it. Core values are the cornerstone of well-being. Everything we do and
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What Most Performers Get Wrong About Confidence
“I just need more confidence.” This is probably the one sentence I hear most when speaking to performers. And I
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3 Simple Ways for Performers to Break Free from Perfectionism
Perfectionism was my superpower–until it wasn’t. Growing up in Barbados, life was predictable. We were all expected to focus on
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An Invitation to Create/Lessons From the Lake
The other day I stepped outside with my coffee as I do most mornings, no matter the season, and breathed
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The Art of Perspective
I used to get so frustrated when people couldn’t see things the way I saw them, especially the people that
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Time-Saving Cooking Tips for Backstage Theatre Professionals
For the working individual who spends 12+ hours out of their home (commuting, working, commuting back), getting home and cooking
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Preparing for a Hard Conversation: Defining Feelings, Uncovering Identity Triggers, and Setting a Purpose
In this week’s edition, I’m talking more about hard conversations. Last week, I laid out a structure of questions to
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What You Want To Say In Your Resignation
Everyone has worked with a venue, or a crew, or even just one person where it would be so satisfying
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The Journey Is the Thing
Twenty years ago, on the fourth floor of a steamy dance studio in NYC, I had just finished teaching my
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Protecting Your Energy as a Performer
Protecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina
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PRO Exclusive: Think Like An Acrobat–Dating/Relationship Advice
As part of our CircusTalk PRO membership content, available exclusively to PRO membership subscribers, please enjoy this PRO video series called
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