Mitchell Henshaw

I’m a 24-year-old former elite international gymnast with a lifelong passion for movement and performance. Over the years, I trained and competed across all apparatus, though I developed a particular love for high bar, where I could really express a combination of power, control, and freedom. One of my proudest achievements was placing second on parallel bars in Great Britain—a moment that marked the culmination of years of dedication and hard work.

After stepping away from competitive gymnastics, I found a new creative outlet in live performance. I joined the cast of The Lion King: Rhythms of the Pride Lands at Disneyland Paris, where I had the incredible opportunity to perform as an acrobat and aerialist. My time in the show allowed me to grow artistically while working across multiple disciplines including solo and duo straps, pole, flying pole, and bungee straps. It was a transformative experience that deepened my appreciation for combining athleticism with storytelling.

These days, I’m focused on professional training in flying pole—a discipline that challenges me both physically and creatively. It’s where I feel most connected to my background, while also exploring new possibilities as a performer. I bring a strong technical foundation, a quiet confidence, and a deep commitment to every role I take on.