Master Class of Hair sospension with Ingrid Esperanza. ^expired Free

My motivation behind this "Hair Suspension" workshop is to share my 11year’s experience of researching, creating and practicing this ancestral discipline.
There is a need to create a technique, some steps to follow in the development and investigation of “Hair Suspension” because of the increasing interest in this ancestral practice.
This workshop will be focused on the importance of postural health concerning the care and maintenance of the body in the practice of Hair Suspension.
It will also suggest lines of non-conventional exploration to create a personal language within this technique.

Goals:
· Share and practice exercises that involve the Axial and Appendicular Body mainly focusing on the mobility of the spine, specifically on the upper back (neck, chest and shoulder blades).

· Share the technique of “the hair knot” and its specifics indispensable to postural health and good development of the technique.
· Small investigation of the physical sensations the body experiences for the first time it is suspended from the top of the head and aligned vertically in an extreme extension of the entire spine.

At this point we will analyze the body posture in the suspension.

. For those with previous experience in this discipline we will do some prospecting for what they would like to develop based on specific topics to investigate. For this we need to get in touch before the workshop, to organize and give each some tasks.

Are welcome:
Participants should have previous experience in physical work: aerialists, dancers, gymnasts, movement researchers, etc. And be interested in delving deeper into this technique.

Taught by: Ingrid Esperanza
Creator, performer, dedicated to the movement research and hybrid languages on the stage. She practices the Hair Suspension since 2008, incorporating it as a tool of expression in her creations.

www.fincalafurriola.es
www.ingridesperanza.com
Duration: 4 days. 5 hours per day
Availability for 10 people.