Technical Tune-Up Intensive ^expired Free

This weeklong intensive will focus on the biomechanics of and conditioning for foundational aerial movements. We will deconstruct and geek out on the “simple” . . . inversions, meathooks, flags, c-shapes, and more. Then we will subvert obvious pathways and add momentum to create new vocabulary on rope, fabric, sling, and dance trapeze.

This workshop is intended for intermediate and advanced aerialists looking to push their technique and artistry to the next level, as well as aerial instructors wishing to deepen their understanding of foundational aerial movements. Participants must be curious about the human body, open to discussing their perceived limitations, and willing to safely challenge those boundaries. The week will include approximately 5 hours per day of instruction.

The retreat will be held at Aerial Works Castle Rock, about 40 minutes from Denver International Airport and Colorado Springs Airport. The studio is packed with adjustable rigging points at 15-20 feet in the 2,700 square foot studio. There are a range of hotel and Airbnb options nearby.

Your coach, Jessica John, is a CU-Boulder graduate and is excited to show you around the front range of the Rockies. The intensive schedule will allow for optional excursions to nearby attractions, including: hiking in Garden of the Gods, dining at Casa Bonita, shopping on Pearl Street Mall, & seeing a show at Red Rocks.

COST: $800 (excluding food/lodging).

To receive more information or to reserve your spot, email
[email protected].