Exploring Strength & Flexibility ^expired

Exploring Strength & Flexibility

December 27 & 28 @ 12:00 – 2:00pm

Do you know you need to build more strength or flexibility, but struggle with maintaining a regular stretching or conditioning practice?Maybe you need a new approach!

In this two day master class with coach Adam Woolley we’ll explore some basic concepts underlying motivation and exercise science and apply them to our own circus lives, deconstructing the barriers and unveiling a different view of what conditioning and stretching can look like.

Appropriate for anyone who has ever struggled to gain strength or flexibility and is a bit of a nerd about science and psychology.

$80 for all participants