CIRCUS ESSENTIALS TRAINING PROGRAM ^expired Free

This four week online series will challenge your physical and artistic skills with group training and personalized attention. Get back into circus shape or find your new circus groove with a team of coaches and fellow students who will keep you honest about your training and encourage and inspire you to reach your goals. Training alone is hard, so why do it?

Who is this for?
This program is for students ages 18 and up with a current circus arts practice who are looking to intensify and broaden their circus training. This can be your 'get into shape' fitness program or a way to deepen your professional circus training journey.

What will we do and what will I need?
Circus activities that you can do in the Circus Essentials program include anything that you have access to the equipment needed for training. Use your living room, your back porch, your aerial rig, or a training studio! If you can find space to train it, and have reliable internet access, we can help you!

We will meet three days a week (Mon/Wed/Fri) for 4 1/2 hours of group training, including a warm-up, flexibility, and conditioning. We'll end each day with specialized workshops and creativity sessions, including an opportunity to share what you are working on with your peers. You will also have three one-hour private lessons each week—just you and a coach to help you with your specific needs in your focus area while also helping you develop and refine your fitness plan.

We will be meeting via zoom sessions.