Acroyoga for Beginners~ Workshop ^expired Free

"AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of the healing arts. It is a fun way to move your body and connect with others"

This workshop series is all-levels and will feature partner exercises to help grow your practice. We will explore safety and roles (base, flyer, spotter) and work towards fun poses and transitions in safe and accessible ways. We'll also introduce concepts of Thai massage and principals of therapeutic movement. No experience is necessary; everyone will find success.

You can come with a partner OR independently to meet new friends at the workshop!

?Week 1- Sunday, September 15, 2019 From 2-4pm
Forward Flying + Transitions

?Week 2- Saturday, November 2, 2019. From 1:30-3:30pm
Backward Flying + Transitions

?Week 3 Sunday, November 3, 2019. From 1:30-3:30pm
Partner Inversions + Transitions

INVESTMENT:
Members - $35 per session
Nonmembers - $45 per session
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